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Pradeep Menon

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Preparing for my 10K run: Day 3 of 152
November 20, 2025
Treadmill in gym
Preparing for my 10K run: Day 2 of 152
November 19, 2025
Man stretching
Preparing for my 10K run: Day 1 of 152
November 18, 2025
Runners at an event
My First 10K: Training for the Vancouver Sun Run
November 17, 2025
Man on edge of cliff saluting the sun at dusk
Reflections on Retirement: Wisdom and Insight for Life’s Next Chapter
July 23, 2025
Why I am grateful to be alive this morning
February 28, 2025
Book Review: Mikomosis and the Wetiko: A Graphic Novel Exploring Indigenous Law
January 29, 2025
I Can’t Sit on This! No, I Really Can’t!
January 27, 2025
Silhouette of woman against setting sun
In Memory of My First Mentor
January 17, 2025
Man wearing a suit and tie
A Case of Mistaken Identity – My Suit and a Train Trip
January 16, 2025
Three Reasons Why Rest Days are Important
January 15, 2025
Couple stretching against park bench
Three Top Reasons Why You Must Stretch before Running
January 14, 2025
Man running on treadmill in a gym
Why I Have Taken Up Fast Walking in 2025
January 13, 2025
Family in silhoutte against the sun
5 things that Simple Living is not really about
January 12, 2025
Man standing with open raised arms watching sunrise
Why I Practice and Recommend Simple Living, High Thinking
January 11, 2025
Why I am Happy to be Back Blogging
January 10, 2025
Posted inUncategorized

Preparing for my 10K run: Day 3 of 152

Photo by Lukas Hartmann on pexels I reached the office around 7:50 am and walked around the office building…
November 20, 2025
Treadmill in gym
Posted inUncategorized

Preparing for my 10K run: Day 2 of 152

Photo by Birk Enwald on Unsplash This is my second day of training for the Vancouver Sun 10K Run…
November 19, 2025
Man stretching
Posted inHealth Running

Preparing for my 10K run: Day 1 of 152

Photo by Lucia Sorrentino on Unsplash My first day of training was low-key as it was my otherwise scheduled…
November 18, 2025
Runners at an event
Posted inUncategorized

My First 10K: Training for the Vancouver Sun Run

Image by wal_172619 from Pixabay This evening, I registered for my first 10K race: the Vancouver Sun Run, scheduled for April 19,…
November 17, 2025
Man on edge of cliff saluting the sun at dusk
Posted inCollected Quotes

Reflections on Retirement: Wisdom and Insight for Life’s Next Chapter

"Retirement can be a gift - a gift that opens up right in front of us like a perfect…
July 23, 2025
Posted inMusings

Why I am grateful to be alive this morning

It is morning! I'm alive, and I think of all those who aren't. I was 11 when I first…
February 28, 2025
Posted inBook review

Book Review: Mikomosis and the Wetiko: A Graphic Novel Exploring Indigenous Law

Mikomosis and the Wetiko, created by Val Napoleon and a team of talented artists and scholars, is a groundbreaking…
January 29, 2025
Posted inCulture Stories

I Can’t Sit on This! No, I Really Can’t!

I cannot sit on a book! And here’s what I discovered about the ‘why.’ I also cannot step on…
January 27, 2025
Silhouette of woman against setting sun
Posted inPersonal Stories

In Memory of My First Mentor

Her name was Suhasini. Or was it Subhashini? I can’t remember. How could I? I was only five when…
January 17, 2025
Man wearing a suit and tie
Posted inPersonal Stories

A Case of Mistaken Identity – My Suit and a Train Trip

I made a promise to my father, and I meant to keep it. It wasn’t anything grand—just a suit…
January 16, 2025

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About Me

I blog about the Simple lifestyle that focuses on the most important things in life like health, relationships, wonder, continuous learning, personal development, and books.

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Posted inUncategorized

Preparing for my 10K run: Day 3 of 152

Posted by Pradeep Menon November 20, 2025
Treadmill in gym
Posted inUncategorized

Preparing for my 10K run: Day 2 of 152

Posted by Pradeep Menon November 19, 2025
Man stretching
Posted inHealth Running

Preparing for my 10K run: Day 1 of 152

Posted by Pradeep Menon November 18, 2025
Runners at an event
Posted inUncategorized

My First 10K: Training for the Vancouver Sun Run

Posted by Pradeep Menon November 17, 2025
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